WHY Headway Fitness?
The word “Headway” is often used to describe a ship moving forward and making slow, but consistent progress. We believe that getting better in fitness, but really in any area of life you need to stick with it. Sometimes the waves get big, the currents are strong, but if you're committed to the process, you’ll stick with it, even when progress is slow and difficult.
About Headway Fitness?
Headway Fitness started in November 2024 when Kaiden, who had 7 years of workout programming experience, began sharing his workouts with friends and family. The results spoke for themselves, and demand grew fast. With Brandon helping build the systems behind it, Headway turned into something bigger, a platform built to make fitness simple and effective.
We’re here to cut through the noise: no fluff, no confusion, just smart, structured training that works.
Our goal is to see as many people training as possible and we believe training at home is the most efficient and inclusive way to train. And yes, you can see serious results. It’s not just so you can feel good about yourself.
Train smart, live well, and don’t overthink it.
Who ARE WE?
Kaiden Steyn
Hey, I’m Kaiden Steyn.
I’m an athlete in functional fitness, but more than that, I’ve spent the last six years diving deep into everything health and fitness. I’ve learned that being fit and healthy doesn’t have to be complicated — and it’s not just for elite athletes.
That’s why we started Headway Fitness: to help people realise it’s simpler than they think to take control of their health and live a better life.
Brandon Bartels
Hey, I’m Brandon Bartels.
My background is in system development and finances, which helps make sure you get your workout in time in a way that makes sense.
Over the years, I’ve come to believe that being healthy isn’t about being the fittest or strongest. It’s about taking care of your body so you can live well, move well, and age well - and that starts with consistency.
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