WHY TRAIN AT HOME?

Training at Home Cuts the Noise. No Excuses. No Barriers.
You don’t need equipment. All you need is commitment and a plan that fits your life.
Anywhere. Anytime. If you’re serious about getting better, this is where it starts!

HOW CAN I TRAIN AT HOME?

SIGN UP TO HEADWAY'S AT HOME PROGRAM

Skill Level: Beginner to Advanced
Days: 5 Days / Week (You Choose How Many Days)
Duration: ±30 or ±60 Minute (You Choose)
Movement Demo Videos Included

Access to the program via our App
Access to coaches (messaging)
ONLY $9.99 (ZAR180) per month

FIND OUT MORE

SIGN UP14 DAY FREE TRIAL

ABOUT HEADWAY FITNESS

Headway Fitness started in November 2024 when Kaiden, who had 7 years of workout programming experience, began sharing his workouts with friends and family.
The results spoke for themselves, and demand grew fast. With Brandon helping build the systems behind it, Headway turned into something bigger, a platform built to make fitness simple and effective.

We’re here to cut through the noise: no fluff, no confusion, just smart, structured training that works.

Our goal is to see as many people training as possible and we believe training at home is the most efficient and inclusive way to train. And yes, you can see serious results. It’s not just so you can feel good about yourself.

Train smart, live well, and don’t overthink it.